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SELF HARM RESOURCES
A site devoted to providing information and resources about self-harm.
*This site is not intended to provide medical, psychological or legal advice, but simply to provide links to resources for coping with self-harm issues.
Things to Discuss
Phrases to Avoid
Ways you can support someone struggling with self-harm.
How to tell someone
Professional Support
Online Communities
Crisis Hotlines
Online Chat Options
Youtubers
Distractions
Grounding Techniques
Breathing
Challening Irrational Thoughts
Riding the Wave
Coping Box
Self-soothing
Gratitude Journal
Short-Term goals.
Recovery
And what to expect
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